| Member Since: Aug 06, 2007 Gender: Male Goal Type: Highschool Champ Running Accomplishments: This site is intended to give Pine View High School distance runners useful information regarding upcoming workouts (it only says "male" because the blog made me choose and I am a guy so...). Others are more than welcome to look in and view and make comments about our training, or view any of the many members of the team who have fastrunningblogs.
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| | long - 9/6/4 Labor Day Run - up in Pine Valley?
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| | afternoon - Sunrise hills x 8/6/4 | | Add Comment |
| | AM - 3 afternoon - easy 4
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| | afternoon - grass loop 1200's x 6/5/4 | | Add Comment |
| | AM - 3 afternoon - 5/4/3 | | Add Comment |
| | Race! Las Vegas Invite @ Basic High School @ 9:00 Vegas time | | Comments(2) |
| | AM - 3 afternoon - Industrial loop miles (not quite a mile) x 3/2/1
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| | afternoon - 6/5/4 | | Add Comment |
| | AM - 3 afternoon - dogpound AT 4 | | Add Comment |
| | afternoon - 4/3/3 | | Add Comment |
| | Race! - Murray Invite @ Murray Park @ 3:00 - leave for 2 day trip on Friday morning at 8:00 | | Add Comment |
| | Race! - Provo Bulldog Invite @ Provo City Park @ 10:00 AM - come home from trip after races. Arrive home in the evening. | | Comments(15) |
| | AM - 3 afternoon - grass loops pyramid 600,800,1000,1200,1000,800,600 | | Add Comment |
| | afternoon - long run 8/6/5 | | Add Comment |
| | SCHEDULE CHANGE! Richfield Invite at 4:00 Leave PVHS at noon. Race is at Lion's Park, 2 blocks north of RHS Track. Dirt Course. Return home after races, back home around 9:00 or 10:00 ish. | | Add Comment |
| | afternoon - easy 5/4 | | Add Comment |
| | AM - 3 afternoon - dogpound AT | | Add Comment |
| | Swiss Days -- get entry form from Coach. $5 for race and no shirt. Mark entry with PVHS. afternoon - easy 3 or 4 | | Comments(1) |
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AM - 3
afternoon - 4/3 x Industrial Miles
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| | afternoon - long 8/6/5 | | Add Comment |
| | AM - 3 afternoon - Dogpound AT 4 | | Add Comment |
| | afternoon - easy 4/3 | | Add Comment |
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no AM practice! CEDAR INVITE @ cedar h.s. 4:00 PM Leave PVHS at 2:00 - get PVMS kids at 2:15 7-8 grade race at 3:30 JV girls, JV boys, Varsity girls, Varsity boys - get back on the bus and home ASAP!
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| | on your own - medium distance run 4-6 | | Add Comment |
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