| Member Since: Aug 06, 2007 Gender: Male Goal Type: Highschool Champ Running Accomplishments: This site is intended to give Pine View High School distance runners useful information regarding upcoming workouts (it only says "male" because the blog made me choose and I am a guy so...). Others are more than welcome to look in and view and make comments about our training, or view any of the many members of the team who have fastrunningblogs.
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | AM - 5 afternoon - 2
| | Add Comment |
| | AM - hills afternoon - 2 | | Add Comment |
| | AM - 3 afternoon - 2 | | Add Comment |
| | Race @ Canyon View 6:00 PM | | Add Comment |
| | AM - 6/4/2 afternoon - 2.5 | | Add Comment |
| | AM - hills x 5/3/to hill afternoon - 3 | | Add Comment |
| | First Day of School Main practice switches to afternoon - No morning practice today (Start on Friday) afternoon - 4/3/2
| | Add Comment |
| | afternoon - grass loops (1/2 mile) x 4/3/1 | | Add Comment |
| | AM- 3 afternoon - 4/3/2 | | Add Comment |
| | Race! - Hurricane Invite @ 8:00 PM - 3 | | Add Comment |
| | AM - 3 afternoon - grass loops x 5/4/2 - 1.5 warm and cool | | Add Comment |
| | afternoon - Sunrise hills x 6/4/2 | | Add Comment |
| |
AM - 3 afternoon - 4 dogpound AT (2.5 miles) (heat cut workout to 4 no AT)
| | Add Comment |
| | afternoon - long 7/5/3 (heat cut workout out to 5/3.5) | | Add Comment |
| | AM - 3 afternoon - 5/3/3 | | Add Comment |
| | race! SUU Invite @ 8:00 - Bicentennial Park in Cedar PM - 3 | | Add Comment |
| | no AM workout picture day (look pretty!) afternoon - grass pyramid 600, 800, 1000, 1200, 1000, 800, 600 - 2 warm and .5 cool. | | Add Comment |
| | AM - 3 afternoon - easy 5/3/3 | | Add Comment |
| | AM - 3 Race! - Tri @ Cedar High @ 6:00 (There is a Middle School race at 5:30) | | Add Comment |
| | afternoon - long 7/5/3 | | Add Comment |
| | AM - 3 afternoon - Sunrise hills x 7/5/3
| | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|