PVXC

May 12, 2024

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Member Since:

Aug 06, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

This site is intended to give Pine View High School distance runners useful information regarding upcoming workouts (it only says "male" because the blog made me choose and I am a guy so...).

Others are more than welcome to look in and view and make comments about our training, or view any of the many members of the team who have fastrunningblogs.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 25, 2012
Total Distance
0.00

Pine View XC Workouts
NOTES: practice held @ Wash. Elem. @ 7:00am (Mon-Thur)/Fri practice held @ Green Springs (park at very top of road)
Kids Club held Tues @ Wash. Elem. @ 8:30am / notice split in mileage for some in level 3
LEVEL Week  Phase   Date   Mileage Workout
3-Boys 4 I M 25-Jun AM 5 5 miles E
         
T 26-Jun AM 4 4 miles E (Dirt Mile)
         
W 27-Jun AM 7 7 miles E (some will go 6 miles E)
         
R 28-Jun AM 5 4 miles E (Grass) w/ striders
         
F 29-Jun AM 6 6 miles E
         
S 30-Jun   4 4 miles E
Week Total 31 (some will be 30)
LEVEL Week  Phase   Date   Mileage Workout
3-Girls 4 I M 25-Jun AM 5 5 miles E (some will go 4 miles E)
         
T 26-Jun AM 4 4 miles E (Dirt Mile)
         
W 27-Jun AM 6 6 miles E (some will go 5 miles E)
         
R 28-Jun AM 5 4 miles E (Grass) w/ striders
         
F 29-Jun AM 6 6 miles E
         
S 30-Jun   4 4 miles E
Week Total 30 (some will be 28)
LEVEL Week  Phase   Date   Mileage Workout
2-Boys  4 I M 25-Jun AM 5 5 miles E
         
T 26-Jun AM 4 4 miles E (Dirt Mile)
         
W 27-Jun AM 5 5 miles E
         
R 28-Jun AM 5 4 miles E (Grass) w/ striders
         
F 29-Jun AM 4 4 miles E
         
S 30-Jun   4 4 miles E
Week Total 27  
                           
LEVEL Week  Phase   Date   Mileage Workout
2-Girls  4 I M 25-Jun AM 4 4 miles E
         
T 26-Jun AM 4 4 miles E (Dirt Mile)
         
W 27-Jun AM 5 5 miles E
         
R 28-Jun AM 4 3 miles E (Grass) w/ striders
         
F 29-Jun AM 4 4 miles E
         
S 30-Jun   4 4 miles E
Week Total 25  

Comments
From PVHS on Sun, Jun 24, 2012 at 16:44:48 from 67.2.240.4

Sorry... something about the blog (I think the browser I am using) won't let me post all the Levels' workouts on one day, so I have posted some on Monday and some on Tuesday. Just find your level (wherever it is posted and then find the workout/mileage for the correct day).

From caseykimzey on Sun, Jun 24, 2012 at 21:10:41 from 174.23.102.131

So my question is...why did we change the banner? not all of us our from ghetto dogtown...;)

From By-run on Sun, Jun 24, 2012 at 22:01:47 from 208.66.33.215

you could get.....hurt for that remark dog....town

7 miles!! holey moley! betchya its gunna be the hell hole 7. that was my first 7! oh the memories:)

From Holt on Tue, Jun 26, 2012 at 21:33:59 from 67.2.240.4

Casey, because PV is DogTown. Many might not be from DogTown, but our STYLE, our HEART, our WORK ETHIC... THAT IS DOGTOWN!

From caseykimzey on Fri, Jun 29, 2012 at 20:39:59 from 174.23.102.60

Calm down, calm down...can't I ask? Jeez some peoples children..

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