PVXC

May 20, 2024

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Member Since:

Aug 06, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

This site is intended to give Pine View High School distance runners useful information regarding upcoming workouts (it only says "male" because the blog made me choose and I am a guy so...).

Others are more than welcome to look in and view and make comments about our training, or view any of the many members of the team who have fastrunningblogs.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 03, 2013
Total Distance
0.00

WELCOME (BACK)!

IT IS XC SEASON!

 

Pine View XC Workouts
NOTES: practice held @ Wash. Elem. @ 7:00am (Mon-Thur)/Fri practice held @ Pine View Park (in Fields)
Kids Club held Tues @ Wash. Elem. @ 8:30am
LEVEL Week  Phase   Date   Mileage Workout
3-Boys 1 Base M 3-Jun AM 3 3 miles E
         
T 4-Jun AM 3 3 miles E
         
W 5-Jun AM 3 3 miles E
         
R 6-Jun AM 3 3 miles E
         
F 7-Jun AM 3 3 miles E
         
S 8-Jun   3 3 miles E
Week Total 18  
LEVEL Week  Phase   Date   Mileage Workout
3-Girls 1 Base M 3-Jun AM 3 3 miles E
         
T 4-Jun AM 3 3 miles E
         
W 5-Jun AM 3 3 miles E
         
R 6-Jun AM 3 3 miles E
         
F 7-Jun AM 3 3 miles E
         
S 8-Jun   3 3 miles E
Week Total 18  
LEVEL Week  Phase   Date   Mileage Workout
2-Boys  1 Base M 3-Jun AM 2 2 miles E
         
T 4-Jun AM 2 2 miles E
         
W 5-Jun AM 2 2 miles E
         
R 6-Jun AM 2 2 miles E
         
F 7-Jun AM 2 2 miles E
         
S 8-Jun   2 2 miles E
Week Total 12  
                           
LEVEL Week  Phase   Date   Mileage Workout
2-Girls  1 Base M 3-Jun AM 2 2 miles E
         
T 4-Jun AM 2 2 miles E
         
W 5-Jun AM 2 2 miles E
         
R 6-Jun AM 2 2 miles E
         
F 7-Jun AM 2 2 miles E
         
S 8-Jun   2 2 miles E
Week Total 12  
LEVEL Week  Phase   Date   Mileage Workout
1/Beg. 1 Base M 3-Jun AM 1 1 mile E
         
T 4-Jun AM 1 1 mile E
         
W 5-Jun AM 1 1 mile E
         
R 6-Jun AM 1 1 mile E
         
F 7-Jun AM 1 1 mile E
         
S 8-Jun   1 1 mile E
Week Total 6  

Comments
From Goggles on Tue, Jun 04, 2013 at 11:38:50 from 70.58.36.124

You should put me in yo favorites... Goggle

From Abel on Tue, Jun 04, 2013 at 17:54:49 from 174.23.119.86

Hey me too........ Abel

From Can-run Brown on Tue, Jun 04, 2013 at 23:01:41 from 24.40.89.134

cameronbrown

From Cody on Wed, Jun 05, 2013 at 16:47:36 from 208.117.127.106

This is Cody Fife.

From Holt on Wed, Jun 05, 2013 at 17:37:23 from 67.2.237.75

Good deal - I'll get to it.

From Megan Finch on Mon, Jun 10, 2013 at 22:03:44 from 65.130.215.26

meganfinch

From Andrew Nielsen on Tue, Jun 11, 2013 at 17:22:09 from 199.21.201.136

Just andrewnielsen i think

From Holt on Tue, Jun 11, 2013 at 17:45:22 from 67.2.237.75

I'll get these update (and this wee) tomorrow - sorry I'm slow.

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